Crystals and gemstones have been used for physical, spiritual, and emotional support since ancient times. One stone which has proven useful for PTSD is Septarian. Septarian is a conglomeration of yellow calcite, brown aragonite, and grey limestone. It is associated with the lower three chakras which are the solar plexus, the sacral and the root chakra. This stone is used during times of crisis, fear, and anxiety because of it's soothing properties as well as its grounding abilities. It is also helpful for communication and public speaking. Septarian is great for self-esteem and confidence. It also supports the joints and muscle/skeleton system. Septarian is great to alleviate nightmares. Why not give it a try? Obtain a piece and hold it in your hand while meditating or praying, carry it with you, or sleep with it in your pillowcase. These are all ways of benefiting from its energy.
Keasha Marie is a Reiki Master and Advanced Crystal Healer who lives in SE Arizona.